Get Beyond Feelings Of Blah To Experiencing Fulfillment

Coaching for burned-out individuals and teams who yearn to express their highest potential

Your life is almost on autopilot, drifting from one wave of busyness to another. You are chronically stressed; your natural rhythms are rushed and your days are carves into bits and bytes.

Burnout is becoming your base temperature. It’s your background music. It is simply the what things are.

You know there has to be more than this but you don’t know what to do about it. The nature of the world is chaos, but what if you could find a more deliberate way of moving though this chaos?

When you get to the underlying cause and core energy of your disengagement, you make the first step to explore the possibilities.

You gradually find the motivation to keep moving with realistic optimism and fortitude. You experience a greater sense of meaning and fulfillment. 

One Day or Day One. You decide.

 

Individual Coaching Sessions

You have the potential to create an impact on the world. You have something unique to offer; something only you can do. You know there is something you’re meant to do – but you’re unsure what. Or how. Or where to start.  Through individual and group coaching, you’ll discover ways to tap into your potential, cultivate your awareness, define your unique version of success, and feel more fulfilled. You will take effective and deliberate actions that will enable you to more easily move forward through conscious choice.  

Transitions & Leadership Development

The world is moving fast and change is the only constant.  Regardless of the type of change, one thing remains the same. It’s not actually the change itself we resist, it’s the transition we must go through in order to fully accept and process the change that’s the most difficult. If you don’t think of yourself as a leader, then you are actively limiting your resilience, and potential. Leading is the way we inspire ourselves and other people through transitions, into action and in service of meaningful causes. Step back and gain clarity by embarking on a newly designed approach to leadership development.  

Leadership Index Assessment

This powerful tool will help you better understand how you and those around you interpret and react to situations both normally and under stress. Do you want to level up your emotional intelligence and self awareness, learn how to convert your emotional intelligence and self-awareness, and connect more deeply with the people in your life? Schedule an Energy Leadership Index Assessment. At its core, energy leadership is how you show up.

Did you find what you were looking for? 

If you saw something that was just what you were looking for or close to it, let’s talk.

Kathy Jalali Outside Smiling

individual Coaching Sessions

You have the potential to create an impact on the world. You have something unique to offer; something only you can do. You know there is something you’re meant to do – but you’re unsure what. Or how. Or where to start.  Through individual and group coaching, you’ll discover ways to tap into your potential, cultivate your awareness, define your unique version of success, and feel more fulfilled. You will take effective and deliberate actions that will enable you to more easily move forward through conscious choice.

Kathy Jalali Life Coach

Transition & Leadership Development

The world is moving fast and change is the only constant.  Regardless of the type of change, one thing remains the same. It’s not actually the change itself we resist, it’s the transition we must go through in order to fully accept and process the change that’s the most difficult. If you don’t think of yourself as a leader, then you are actively limiting your resilience, and potential. Leading is the way we inspire ourselves and other people through transitions, into action and in service of meaningful causes. Step back and gain clarity by embarking on a newly designed approach to leadership development.  

Happy Cinnamon Online Workshops

Ladership Index Assessment

This powerful tool will help you better understand how you and those around you interpret and react to situations both normally and under stress. Do you want to level up your emotional intelligence and self awareness, learn how to convert your emotional intelligence and self-awareness, and connect more deeply with the people in your life? Schedule an Energy Leadership Index Assessment. At its core, energy leadership is how you show up.

About Kathy

I help busy individuals create simple and effective lifestyle practices that improve their overall state of well-being and energy levels. As a scientist, yogi, project manager and a mom, I believe that a combination of modern science, management techniques and ancient wisdom provides the most effective path to peak performance, productivity, optimal health, and fulfillment. My coaching’s ultimate goal is optimization of personal energy and understanding the relationship between energy, body, mind, and performance.

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