Burned out, stuck,—or simply in a season of change?

Let’s cut through the uncertainty, reclaim your energy, and redefine what success truly means—for you.

When Forward No Longer Feels Clear

You’ve done all the right things—hit milestones, juggled responsibilities, kept moving forward. But underneath the momentum, something feels off. The clarity is fading, your energy’s scattered, and the pace? No longer sustainable.

The Quiet Cost of Always Keeping Up

That sense of unrest or depletion isn’t a flaw—it’s feedback. A signal that your internal compass is calling for a shift. Burnout, uncertainty, and misalignment often show up in subtle but powerful ways.

Awareness Before Action

Coaching isn’t about adding more—it’s about uncovering what’s already within you. Together, we’ll explore what’s been draining you, reconnect to what matters, and chart a path that feels grounded, clear, and sustainable.

One Day or Day One. You Decide.

It’s about possibility and space. If you’re ready for more clarity, energy, and alignment, let’s have a onversation.

Is Burnout Affecting You? Let’s Break It Down.

Choose What You Need Right Now

From Insight to Action, start where it makes sense.

One-one-One Coaching

Confidential, personalized support to help you navigate burnout, transitions, and self-doubt. Gain clarity, shift limiting patterns, and move forward with confidence and energy.

Energy Leadership™ Index (ELI) Assessment

Uncover how your mindset and energy shape your reactions, decisions, and leadership. The ELI reveals patterns so you can lead and live with more awareness and intention.

Leadership Development

Leadership is how you show up—not just what you do. This program helps you lead with clarity, confidence, and authenticity, no matter your role or title.

Group Coaching

A shared space for growth, insight, and accountability. Learn from others, build resilience, and gain momentum through connection and guided conversations.

Peer Group Facilitation

A confidential space for leaders to connect, reflect, and grow. Through shared insight and support, you’ll gain clarity and confidence to navigate change.

Lifestyle Consulting

Manage your energy and well-being with a holistic approach. Custom strategies help you reduce stress, restore balance, and align daily life with what matters.

KAti Jalali, MBA, MSC, ACC

Helping You Reconnect With What Matters Most

We’re all wired for meaning—for the kind of work and life that feels energizing, not just impressive on paper. But when burnout, uncertainty, or self-doubt creeps in, that sense of direction can blur. The path forward exists—you just don’t have to figure it out alone.

As an ICF-certified ACC coach with a background in science, business, and holistic wellness, I work with professionals and leaders to help them reconnect with their energy, values, and inner clarity. Whether you’re in the midst of a transition or simply seeking more alignment, our coaching work will meet you where you are—with curiosity, strategy, and compassion.

Together, we’ll explore the patterns beneath the surface, build emotional agility, and create a grounded, purpose-driven approach to the next chapter of your life or leadership. This work is not about doing more—it’s about becoming more aligned with who you already are.

Coaching philosophy

Everything is Energy

At the core of my coaching is a simple truth: how you show up—mentally, emotionally, physically, and spiritually—shapes everything.

I work through the lens of Core Energy Coaching™, using Institute for Professional Excellence in Coaching’s (iPEC) proven methodology and the Energy Leadership™ Index (ELI) assessment. This approach helps uncover the beliefs, patterns, and behaviors that either support or drain your energy—so you can make conscious shifts and design a life that feels aligned, grounded, and fulfilling.

By connecting the dots between mindset, body, and performance, we create sustainable momentum across all areas of your life—from leadership and relationships to well-being and personal growth.

This isn’t about quick fixes. It’s about creating space for honest reflection, meaningful strategy, and conscious momentum. Together, we’ll explore what’s been holding you back—and build the tools to help you move forward with clarity, confidence, and a renewed sense of self. While the return on investment may not always be immediate or measurable in traditional ways, the ripple effects of deeper self-awareness, aligned action, and sustained energy often prove to be the most powerful and lasting outcomes of all.

stacked flat rocks representing the Zen life balance

What is Coaching, Really?

A Collaborative Process, Centered on You

Coaching isn’t about giving advice—it’s about unlocking the clarity and confidence that already live within you. As your coach, I’m here as a thinking partner: someone to ask the right questions, hold space, and help you reconnect with what matters most. You lead the journey. I walk beside you.

From Insight to Action 

Whether you’re navigating a career shift, managing burnout, rebuilding after a setback, or seeking more fulfillment in your relationships or creative work—you already hold the answers. Coaching helps you access them, and turn awareness into sustainable change. Together, we’ll create a pathway that supports your energy, values, and long-term goals.

Progress, One Step at a Time

This isn’t about quick fixes or pushing harder. It’s about slowing down, seeing clearly, and building momentum in the right direction. With structure, support, and curiosity, you’ll learn how to lead yourself through uncertainty—equipped with tools that last far beyond our time together.

Curious about what this could look like for you?

"It is never too late too late to be what you may have been."

— George Eliot