by Kati Jalali | May 18, 2025 | Life
People say it often on the Camino de Santiago: “The Camino will provide.” I didn’t believe it at first. But the farther I walked, the more I felt its truth. It’s not miracle—it’s trust and wisdom. The trail meets you exactly where you are, often when you...
by Kati Jalali | May 15, 2020 | Life, Mental Health, Resilience, Wellness
While the world places bets on when social distancing will end, one thing is becoming certain: the workplace experience that employees return to will not be the same. The pandemic will change workplace culture in permanent ways; not necessarily negative ways, but...
by Kati Jalali | Apr 9, 2020 | Happiness, Life, Mental Health, Resilience, YouTube, YouTube video
Energy management is moving rhythmically between spending and refueling energy and consequently improving health, mental performance, and personal fulfillment. It is the foundation of all experiences in life: physical, emotional, mental and spiritual....
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