About “Happy Cinnamon”
“Happy Cinnamon” is more than just a name—it’s a philosophy that embodies the essence of life coaching.
“Happy” represents the ever-evolving state of mind we all strive for. Happiness isn’t static; it takes many forms—engagement, contentment, inspiration, and fulfillment.
“Cinnamon” symbolizes the spice of life—our individuality and humanity. It reflects the zest for life, embracing the full spectrum of our emotions and experiences.
Sweet and spicy, with a little kick to it, cinnamon reminds us that life can be overwhelming at times, but that’s what makes it beautiful. Like the perfect blend of flavors, Happy Cinnamon helps you navigate life’s ups and downs, embracing the unique journey that shapes who you are.
Find the Happiness You Seek
Savor the richness of your experiences —one sprinkle of cinnamon at a time.
How it all started…
For years, I’ve been fascinated by the complexities of the human mind. I’ve questioned why even the happiest people sometimes feel like something is missing and why fulfillment can feel so elusive. My curiosity led me to explore the depths of our emotions, triggers, and traumas, uncovering how they shape our experiences and overall well-being. Along the way, I’ve navigated my own twists and turns, applying these insights to my personal journey.
My path has been anything but linear—a rollercoaster of challenges, transitions, and self-discovery. Adapting to new environments and redefining my place in the world made self-identity a central theme in my growth. Every experience became a lesson, shaping who I am today.
When I began my career in the corporate world, I quickly found myself facing burnout, trying to fit into an outdated definition of success—one that glorified constant hustle, sacrifice, and conformity. This struggle forced me to reexamine what success and fulfillment truly meant. Stepping out of my comfort zone, I embarked on a journey to redefine both on my own terms, embracing uncertainty and charting a new path forward.
Driven by a deep desire to understand the many facets of life, I immersed myself in yoga, mindfulness, holistic wellness, philosophy, and psychology. These experiences reinforced my belief in the power of human connection and its profound impact on our health, relationships, communities, productivity, leadership, and overall life satisfaction.
Living in diverse cultures around the world has given me a unique perspective on the universal nature of human stories—stories of belonging, connection, purpose, legacy, and fulfillment. These shared experiences transcend language, culture, and distance, inspiring, healing, and uniting us. They reveal the depth of human consciousness and the unexplainable, weaving together a tapestry of experiences that are both deeply personal and universally understood.
Leadership is woven into every aspect of life—it’s how we engage with others, respond to challenges, and step into our own evolution with clarity and purpose.
… to becoming a coach
My coaching approach combines ancient wisdom with modern science, focusing on the relationship between energy, body, mind, emotion, and performance. This integrative method helps individuals understand who they are, what drives them, and how they can ultimately feel fulfilled and reach their full potential.
With a passion for blending my experiences as a mother, immigrant, scientist, yogi, and life coach, I am dedicated to exploring human potential. This ongoing journey is not just for my own growth, but also for those I have the privilege of working with. I am committed to guiding individuals and leaders toward greater self-awareness, helping them navigate the delicate balance between achievement and fulfillment.
More about me
In addition to being an ICF accredited Certified Professional Coach and an Energy Leadership Index Master Practitioner, my diverse background includes certification as a Holistic Health Coach and Yoga Instructor, as well as achievement of a Six Sigma Black Belt. My academic journey has led me to earn an MBA in Marketing, an M.Sc in Bio-Resource Engineering, and a B.Sc. in Microbiology. Beyond my professional pursuits, I am deeply passionate about music therapy, a love that continues to resonate with me. In my leisure time, you’ll often find me fully engaged in various activities, including striking yoga poses, exploring uncharted territories, playing the piano, delving into the adventures found within the pages of a good book, and savoring moments of shared laughter with my loved ones.
"Instructions for living a life: Pay attention. Be astonished. Tell about it."
— Mary Oliver