Energy Leadership™ Index (ELI) Assessment
A Mirror Into How You Live, Lead, and Respond to Stress
The ELI assessment goes beyond personality typing—it measures how your energy shows up in real life. From high-stakes leadership moments to everyday stressors, it reveals how your mindset shapes your reactions, choices, and outcomes. By mapping your energy patterns across different situations—including how you respond under pressure—the ELI helps you spot the invisible drivers behind burnout, disconnection, or low motivation.
This isn’t just about insight—it’s about change. With the clarity that the ELI brings, you’ll be able to shift limiting patterns, expand your self-awareness, and lead yourself (and others) more intentionally. If you’re navigating burnout, uncertainty, or a major transition, this is a powerful place to start.
Expand Your Awareness with the ELI 360 Perspective
Looking for a fuller picture? The ELI 360 takes your results one step further by adding feedback from those you work with—colleagues, peers, and direct reports. This multi-layered view reveals how your energy is experienced by others and highlights strengths, blind spots, and areas for growth you might not see on your own.
Whether you’re leading a team, building relationships, or simply seeking to become a more effective version of yourself, the ELI 360 provides a dynamic blueprint for how to grow with greater clarity, confidence, and impact.
Discover the Energy Behind the Patterns
The ELI assessment is one of the most impactful tools in our coaching process—and a client favorite. Whether you take it on its own or as part of a larger coaching journey, the ELI provides deep insight into how your energy and mindset shape your leadership, resilience, and results. It’s the perfect place to begin if you’re ready to grow with more intention.
Why Take the ELI Assessment?
Interrupt the Autopilot. Rethink How You Lead, Respond, and Thrive.
Most professionals believe they’re self-aware—yet research shows only a small percentage truly are. Our reactions to stress, our decision-making patterns, and how we show up in our work and relationships are often shaped by unconscious habits. The ELI assessment shines a light on those patterns, offering a clear, data-driven reflection of how your energy influences every part of your life.
Whether you’re burned out, navigating change, or simply seeking more clarity, the ELI helps reveal the underlying drivers of stress, disconnection, and stagnation. In just 90 minutes, this attitudinal assessment brings into focus what traditional self-reflection might take months to uncover—how you invest your energy, and how to shift it.
How the ELI Assessment Works
Understand Your Energy. Shift Your Results
The ELI assessment is a 20-minute online tool that measures how you show up energetically—both day-to-day and under stress. Unlike personality tests, it reveals your current mindset and how it influences your performance, decisions, and relationships.
What’s Included:
A 70-question online assessment (completed in ~20 minutes)
A 90-minute personalized debrief with a certified coach (120 minutes for ELI 360)
A breakdown of your 7 energy levels and your Average Resonating Level (ARL)
Your ARL is a single number that reflects how you typically engage with the world. The higher your ARL, the more consciously and effectively you’re leading, communicating, and navigating challenges. Most people range between 2.5 and 3.5—raising this even slightly can lead to major shifts in clarity, resilience, and fulfillment.
"Everything is energy and that is all there is to it."
— Albert Einstein